What is Family Therapy?

Family therapy is a type of psychological counseling (psychotherapy) that can help family members improve communication and resolve conflicts.

Family therapy is often short term. It may include all family members or just those able or willing to participate. Your specific treatment plan will depend on your family’s situation. Family therapy sessions can teach you skills to deepen family connections and get through stressful times, even after you’re done going to therapy sessions.

Family Therapy at Magnolia Mental Health

Family therapy can help you improve troubled relationships with your partner, children, or other family members. You may address specific issues such as marital or financial problems, conflict between parents and children, or the impact of substance abuse or a mental illness on the entire family.

Your family may pursue family therapy and other types of mental health treatment, especially if one of you has a mental illness or addiction that also requires additional treatment or rehabilitation therapy. For example:

  • Family therapy can help family members cope if a relative has a serious mental illness such as schizophrenia — but the person who has schizophrenia should continue with his or her individualized treatment plan, which may include medications, one-on-one therapy or other treatment.
  • In the case of addiction, the family can attend family therapy while the person who has an addiction participates in residential treatment. Sometimes the family may participate in family therapy even if the person with an addiction hasn’t sought out his or her own treatment.

Family therapy can be useful in any family situation that causes stress, grief, anger, or conflict. It can help you, and your family members understand one another better and learn coping skills to bring you closer together.

If you’re searching for group therapy, then please reach out to us at Magnolia Mental Health. It is important to know that therapy does not signify weakness or character flaw. If you are ready to begin healing or would like to speak to a representative willing to answer any questions you might have, please contact Magnolia Mental Health today at (614)310-4940.