What is Spiritual Therapy?

Spiritual therapy is a form of counseling that attempts to treat a person’s soul as well as mind and body by accessing individual belief systems and using that faith in a higher power to explore areas of conflict in life. People who believe in a guiding higher power may find spiritual therapy helps them achieve a deeper connection with this power. Through spiritual therapy, a person who is experiencing depression may find a moral conflict is present in some area of life. Anxiety may result when a person is unconsciously engaging in acts of self-sabotage. Spiritual therapy is only one method of uncovering and addressing areas of conflict and possible mental health concerns that may arise in life, but some people may find it to be a beneficial model.

This type of therapy may also involve communing with nature, meditation, music, and other non-traditional therapeutic practices, all of which may be employed in an effort to connect the body and mind with the soul and explore the deepest part of one’s self. While spirituality is often categorized with religion, one’s spirituality may have nothing to do with religion but be simply an awareness of the universe and one’s connection to it. Often, individuals who describe themselves as spiritual state their desire to attain a feeling of harmony with the universe and pursue spiritual therapy in an effort to achieve this goal.

Reiki Therapy at Magnolia Mental Health

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Magnolia Mental Health offers 30-Minute Reiki Sessions and 45-Minute Reiki Sessions with Reiki Practitioner Melinda Graham.

Start Your Journey With Us

If you’re searching for individual therapy, then please reach out to us at Magnolia Mental Health. It is important to know that therapy does not signify weakness or character flaw. If you are ready to begin healing or would like to speak to a representative willing to answer any questions you might have, please contact Magnolia Mental Health today at (901) 401-8629.